A dancer’s posture: the vertical axisIn Belly Dance we often hear about the importance of grounding, in order to build a strong, beautiful posture. Teachers might tell you –...
The dancer’s eyes.The eyes convey emotion, help the audience understand your dance and guide your audience’s gaze to what you want them to see. By engaging...
Unblock your creativity: move your hips like you were scribblingIt’s as simple as that! Imagine that your hips have ink and make scribbles in the air. The idea is to move your hips freely and in all...
Dance moves: form, function and sensationWhen you practice - or teach - a dance movement, take into consideration that a movement is constituted by 3 aspects: its FORM, its...